![]() ![]() ![]() Today I really want to share a few yoga practices that I use when I feel the weight of grief descending. Your grief is part of this human experience and it will help build resilience as it is expressed and resolved. So don’t let anyone tell you how to grieve or if your grief is excessive or “not enough”. The only way your grief can be measured is by how it is felt by you. Here is the thing, grief can’t be quantified by the type of loss. Grief is just love with no place to go” Jamie Anderson All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. It’s all the love you want to give, but cannot. ![]() “Grief, I’ve learned, is really just love. Carve out this time to hold yourself in your heart space. It gives you time to heal, rest, and restore and it gives you time to bear witness to and acknowledge your emotions and thoughts without judgment and time to receive the teachings of your higher self, guides, and ancestors. It’s an opportunity to feel held and cared for whether you’re practicing alone or in a group. Restorative yoga is such a beautiful practice when you’re grieving. I invite you to join me for a restorative yoga for grief practice. It’s heavy, and we’re doing the best we can, the best we know how. If you are grieving right now, know that I see you and I hold you in my heart. Just in our family, we have lost a grandfather, two uncles, an aunt, and our sweet pup Jedi is doing his best to fight off a very aggressive form of cancer. This year, 2020, has been full of both large and small losses for many of us… from losing the life we knew and loved to losing friendships/community/connection to the loss of our small businesses/income to the loss of loved ones. It’s time we talk about grief and sadness and loss. ![]()
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![]() The term subconscious is used to describe cognitive processing of stimuli that we are not consciously aware of but could become consciously aware of if we directed our attention to those stimuli. A message that has an influence on a person’s subconscious is different from a subliminal one. To clear this confusion, firstly, the answer is no. ![]() When we look at the nature of subliminal marketing, there is often confusion about whether subliminal marketing is the same as the subconscious. We’ve also learned it’s important to evaluate the impact of subliminal marketing separately from the broad array of subconscious influence triggers. The psychological and marketing research has confirmed that subliminal influence techniques do work in specific contexts. Subliminal messages may be embedded in an icon, image or briefly flashed at an audience below the level of conscious awareness. ![]() Subliminal marketing uses words, images, or sounds in television, commercials, music, and digital media–to boost sales of products and services. After all, it is a business’s job to sell, and subliminal messaging is one way to do it amongst the many. Much of it is simply to make consumers feel a specific way about the product or service being advertised. Is it subtle, for sure! But not all subliminal marketing is meant to be used for less-than-ideal circumstances, like Zack’s antics. Zack adds his own voice in the background music for Kelly to listen to, hoping that she’ll get the message. Recently read this example from Saved By the Bell episode, Zack Morris used subliminal messaging on an audio recording to make his crush, Kelly Kapowski, want to partner with him for an upcoming dance. The goal of subliminal marketing is to make your audience walk away from the ad with a specific message in their mind that they didn’t consciously receive from the ad directly. Subliminal marketing is a form of marketing that uses absolutely intentional messaging, sounds, or visuals to get a specific point across to those viewing the ad. What are the top examples of subliminal marketing?. ![]() ![]() ![]() They generate their power completely from rage, hate and anger gained through loss. So, here's my idea for a new version of the red oath. I realize the orange oath is similar in that, but it's meant to be that way, it's comedic. ![]() It isn't really an oath at all, and also doesn't follow the format of the others. Together with our hellish hate, We’ll burn you allthat is your fate Red Lantern oath. The red lantern oath as it currently exists is kinda dumb. With Blood and Rage of crimson Red, We fill men’s souls with darkest dread. It is comprised of individuals from the Forgotten Zone, who bore great hate from the destruction of their sectors and homeworlds after the Manhunter massacre. The blood of Red Lanterns are tainted by this red rage energy and is forcefully vomited out as a projectile weapon. Hal Jordan was deemed most worthy to become his successor, making the first human Green Lantern. His starship crash-landed on the planet Earth, killing him and causing his ring to seek out a replacement. ![]() He has since become one of the most prominent Green Lanterns of the Corps, despite possessing an egocentric personality. Abin Sur was the Green Lantern of Sector 2814, one of the greatest members of the Green Lantern Corps until his untimely tragic death. Red power rings also give their users the ability to open "blood portals" to traverse across the universe, read their opponent's mind/memories, and inflict their enemies with rage. The Red Lantern Corps is a cult-like Lantern Corps. Overview Comics Contributions Guy Gardner got his start as the backup Green Lantern for Hal Jordan. In the run where guy was in charge he still loyal to Atrocitus but he believed in Guys Red Lantern mission. He has also been known as Parallax and The Spectre. Foreshadowing another major crossover event in the DC Universe, former-G. Hal is also a founding member of the Justice League of America. The Red Lantern Corps are first mentioned during the 'Sinestro Corps War' storyline. For much of its existence, it was divided into two factions, one led by its founder Atrocitus and one by Guy Gardner. He was the first human ever inducted into the Green Lantern Corps, and has been heralded as possibly the greatest Green Lantern of all time. The Red Lantern Corps is the Lantern Corps that harnesses the red light of rage. Despite having the ability to make constructs like other lanterns, most Red Lanterns prefer the intensity of hand to hand combat or even burning their opponents with a "rage napalm" that is expelled from their rings. Guy Gardner should have stayed a Red Lantern and the short comic where he was their leader was one of his best stories. Hal Jordan is the most well-known Green Lantern. Guy Gardner even became a leader of the Red Lanterns in their New 52 series. However, Atrocitus would later restore their ability to think for themselves and give them the purpose of punishing the guilty. (i adore the leather jacket and the Warriors shirt)(from Hal Jordan and the Green Lantern Corps). In addition, the user is reduced to their most animalistic and primal state, with only Atrocitus retaining full control of himself. Discover more posts about red lantern guy gardner. Upon accepting a red power ring, a host's heart is rendered useless and their blood is spoiled from within, forcing them to violently expel it. He blames the Guardians of the Universe for the massacre of his sector, and because of this Atrocitus built up years of hatred and rage. After forming the Red Power battery with bloody rage from his own body, Atrocitus sent out Red Lantern rings across the galaxy to create an army, recruiting Vice, Dex-Star, Bleez, and Laira and heading off to destroy the Guardians and kill Sinestro. Atrocitus first discovery of the red spectrum came during the years of incarceration he endured on the prison planet of Ysmault. Atrocitus formed the corps in order to seek revenge on the Guardians of the Universe whom he believed to be responsible for the massacre of his sector, and Sinestro, the Green Lantern responsible for his imprisonment on the prison planet of Ysmault. Anti-Hero: After joining the Green Lanterns, hes firmly against the Red Lanterns, but remains pessmimistic, cynical, and difficult to deal with.Notably, even as a good guy, Razer can still use a Red Lantern ring, powered by the users rage and hatred. 3) Green Lantern Corps (Vol.Atrocitus formed the Red Lantern Corps using blood magics, killing his fellow survivors of the Massacre of Sector 666 and using their blood in combination with his own as part of his plans. ![]() ![]() Next, click on Turn Windows Defender on or off.Click on the start menu and type in Control Panel, then click on that icon when it appears.How do I enable TFTP on Windows 10 firewall?Īllow TFTP with a Firewall Configuration Change It’s necessary to select connection type (local or remote server) in the connection window and set authentication parameters. After executing of this command the dialog window (Picture 2) is displayed. How do I access TFTP server?Ĭonnecting to server is realized by the menu command Server->Connect. Click on the OK button to start the installation process of the TFTP client.Scroll down until you see the TFTP Client check box and CHECK it as shown below:.Click on the Programs and Features => Turn Windows features on or off.Click on the Start Menu and click on Control Panel.Is TFTP UDP or TCP? How do I open a TFTP file in Windows 10?.How do I know if TFTP server is working?.What’s the difference between TFTP and FTP?.How do I enable TFTP on Windows 10 firewall?.How do I open a TFTP file in Windows 10?.If you don't want to use the command line or enable TFTP, you can also upload firmware using a TFTP client. Return your Ethernet network connection settings in Windows to the previous settings.When finished, the Power LED turns solid white and the wireless LEDs light up. Wait about 4 minutes for the router to finish storing the firmware into its flash memory.If the firmware upload fails, repeat steps 7-10. Note: If the TFTP command is not recognized by your computer, you might have to enable TFTP in Windows Optional Features. When the Power LED is flashing, return to the Command Prompt app and press Enter to execute the tftp command and initiate the firmware upload.Wait for the Power LED to light orange and start flashing.Unplug all other Ethernet connections from your router, leaving only your computer connected. ![]() įor example, you might type tftp -i 192.168.1.1 put RAX50-V1.0.2.90_2.0.54.chk if you are uploading firmware to a RAX50.Ĭaution: Do not press Enter until you are instructed to do so!
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![]() ![]() Your phone won’t forget and you can, if you wish, at your leisure, later copy or file it to another, slower app with more features. Instead, I now tap just TWICE on my phone and instantly write it down or tap three times and dictate it. That I just saw or heard or that just popped into my head.īy the time I have found a scrap of paper (So many scraps of paper!) and pencil or opened the right app and selected the right folder and a title and set a reminder and decided who to share it with - or have just walked up the stairs - I have forgotten what it was! Recently, we tested the S Pen on the Galaxy S22 Ultra and Galaxy Z Fold 3, looking at which provides the better note-taking experience among other things. If you're looking for more of the best productivity apps, we've rounded up the best contact apps as well as the best calendar apps for keeping track of your appointments. Our picks include a mix of free and paid options to meet the needs of different users when possible, we note when free apps also include in-app purchases and what features those extra fees unlock. We look at whether apps offer formatting and organization tools, as well as the presence of cloud storage for backing up important notes. ![]() We want our picks to reflect a wide array of use cases, from apps designed to jot down quick thoughts to those that are intended to take notes during meetings and lectures. (We include those built-in apps as well, given how Google and Apple have both improved their respective note-taking apps over the years.) We then take a closer look at each app, reviewing its listed features and add-ons to see what each app provides and how it can improve upon the built-in note takers on your phone. Our best note-taking apps selections are based on user reviews and research on app-recommendation sites. Users can import images into their notes, and export the notes themselves as PDF, PNG or JPG files, and notes can be organized into notebooks so you can keep track of them.Ī premium subscription unlocks nice extras like more paper styles, PDF import and annotation, and bulk export of notes to cloud services.ĭownload Squid: Android How we pick the best note-taking apps Squid's vector-based rendering system means you can zoom in and out of your notes and drawings without quality loss, with support for using a passive stylus or active pen. Download the app for free, with in-app purchases adding packs that expand your note-taking tools a full pack costs $7.99.įormerly known as Papyrus, Squid joins the ranks of the best note taking apps thanks to its focus on handwritten notes, drawings and diagrams. And as an Android exclusive, it gives Android user a note taking app to call their own. Originally an iPad exclusive, Nebo has since expanded to include other platforms (Windows 10 if you've got a Surface Pen, and Android devices that use active stylus peripherals). If you're more about jotting down notes as opposed to typing them down, Nebo is an incredibly versatile note taking tool. Users can write equations and calculate or export to LaTeX, export into Microsoft Office documents or text files, and search through your notes to find something you've scribbled down. Using MyScript's Interactive Ink tech, Nebo parses your handwritten notes into text, while allowing you to easily format your notes, add extras like emphasis, underlining, bullet points, mathematical notations, and picture annotation. MyScript's Nebo is a feature-rich note-taking app built with handwriting and active stylus devices like the Apple Pencil and the Samsung S Pen for the Galaxy Note (and now the Galaxy S21 Ultra) in mind. iOS 15's tags feature also gives you a better way of organizing Notes, as you can see in our iOS 15 Notes hands-on. And in iOS 15, a new mentions feature notifies people when they're tagged in a shared note. The sharing feature alone makes Notes a pretty compelling option, even for a built-in app on your iPhone. Other options allow you to share Notes with other people, with everyone able to make changes from their iPhone, iPad or Mac. ![]() You can also password-protect your notes (or unlock them with TouchID). One of the most compelling reasons to use Notes - other than the fact that it's already there on your iPhone or iPad - is that all of your notes are synced across your iCloud devices. Users can organize notes and attachments in a folder system and search for text What you get from this built-in app is a clean, simple interface and a number of tools for creating notes with formatted text, dictation, drawings, images, web snippets and file attachments. IPhone users already have a pretty compelling note-taking option on their phone courtesy of Apple's Notes app. ![]() ![]() ![]() In fact, the founder of the company, Domingo Esteso, served as an apprentice to famed luthier Manuel Ramirez way back in 1887. If you're into Flamenco, you'll want to practice your Rasgueado technique on an authentic instrument, a guitar with a pedigree baked in by decades of toil under a hot Spanish sun.įelipe Conde, based in Madrid, can trace its roots back to 1915. The result is a feedback-resistant thinline that sounds authentically like a full-bodied guitar, making it ideal for live performance and studio use. In addition, an internal microphone captures the overall body resonance of the guitar, adding a realistic sense of space, an airiness that can be dialled in via a mix control. This successfully eliminates the characteristic synthetic 'quackiness' associated with piezo pickups. An undersaddle piezo with individual string sensors captures only the mid and low-mid frequencies, leaving the highs to a body sensor. The slim body pretty much kills any feedback annoyances too.įinally, Yamaha's clever new Atmosfeel pickup and preamp system is simply awesome. Third, the thinline body makes this beauty so easy to just pick up and play, without having to fight the bulk of a full-sized acoustic guitar. The combination of a narrow nut, 24 fret ebony board and venetian cutaway make it a pleasure to noodle away on, just about anywhere on the neck. Second, its slim, soft-C shaped neck is a dream to play for guitarists transitioning from steel-string acoustics and electrics. First, typically of Yamaha, build quality is unsurpassed – make no mistake, this is a pro-level instrument. Yamaha first launched its performance orientated NX series to great acclaim more than a decade ago, and it’s recently undergone a complete overhaul.įour qualities mark the NTX5 out as something special. If you're a steel string player looking for an easy introduction to the joys of plugged-in nylon, this is the guitar for you. Unplugged sound is good but can't compete with a full-size acoustic The time-honoured combination of cedar and rosewood is classic, but Córdoba has also added a few modern refinements such as a truss rod and geared tuners. Consequently, this is a guitar that's very expressive with responsive handling and a rich, full tone. This homage is closely modelled on a lightweight Rodriguez guitar from the '70s that features five rather than seven braces. The name of his company is a tribute to the Rodriguez family of guitar builders who were based in the Andalusian city of Córdoba, notably Rafael Rodriguez and his brother Miguel Rodriguez Serrano. The Rodriquez is a significant guitar for Córdoba founder Tim Miklaucic. The astonishing thing is, this Californian company has achieved this while conforming to traditional Spanish building methods. ![]() It has, almost single-handedly, dusted down the dowdy, high-brow image of the classical guitar and re-invented it as a contemporary instrument. No company has done more to popularise the nylon-string guitar over the past few decades than Córdoba. And the classical purists? It's not Spanish but the Yamaha GC42C could grace any concert hall around the world. The RRP is already good value, but the street price makes the NTX5 an absolute bargain.įor the tocaores out there, we must mention the flamenco blanca Felipe Conde FC-26. Just as importantly, Yamaha's Atmosfeel pickup and preamp system is a triumph that delivers outstanding versatility and tone. Here's a thinline crossover that anyone can get to grips with. ![]() Its slim neck, narrow nut and conservative string spacing will have you running your digits up and down the fretboard in no time. It's also relatively affordable.įor steel string players who fancy a bit of nylon action of the lowest kind, the Yamaha NTX5 is heaven sent. ![]() A labour of love for founder Tim Miklaucic, this is a guitar that'll serve its owners well, whether they're into classical, jazz or Latin styles. Its Rodriquez guitar pays homage to its namesake and great past master while featuring small, contemporary details in its mostly traditional design. Córdoba may be based in California but you can tell that its heart longs for the mountains of Andalusia. ![]() ![]() ![]() Brainstorming is often an effective technique for identifying the categories of causes. Identify the overarching categories of causes of the need.Write the need along the spine, on the left hand side. This line will be the “spine” of the fish. Using a long sheet of paper, draw a line horizontally along the page.For example, the national administration has been able to provide reports on time in respect of (on average) 25% of reports actually requested during the last 10 years and the aim of your program/project is for 100% of the reports requested each reporting year to be provided on time, with informative and responsive content. Make sure that everyone in the group agrees with the need as it is stated. Generate a clear, concise statement of the need(s).Identify gaps between the results (i.e., performance) that are required for the successful accomplishment of your programs/projects results chain (i.e., logic frame) and current achievements to-date.Unless you have an extremely large space on which to draw and develop the fishbone diagram, you may find that you are not able to explore the cause and effect relationships in as much detail as you would like to.As a weakness, the simplicity of the fishbone diagram may make it difficult to represent the truly interrelated nature of problems and causes in some very complex situations. The simplicity of a fishbone diagram can be both its strength and its weakness.Even after the need has been addressed, the fishbone diagram shows areas of weakness that – once exposed – can be rectified before causing more sustained difficulties.By using a fishbone diagram, you are able to focus the group on the “big picture” as to possible causes or factors influencing the problem/need.The fishbone technique is easy to implement and creates an easy-to-understand visual representation of the causes, categories of causes, and the need.Fishbone diagrams permit a thoughtful analysis that avoids overlooking any possible root causes for a need.Likewise, these graphical representations of relationships between needs (i.e., discrepancies between desired and actual results) offer you a pragmatic tool for building a system of performance improvement interventions (for instance, a combination of mentoring, job aids, training, motivation, new expectations) around the often complex relationships found across potential (or actual) causes. Needs assessment applicationsįishbone diagrams are often used in needs assessment to assist in illustrating and/or communicating the relationships among several potential (or actual) causes of a performance problem. Fishbone diagrams provide a structure for a group’s discussion around the potential causes of the problem. The fishbone diagram is a cause-and-effect diagram that can be used to identify the potential (or actual) cause(s) for a performance problem. Identification of obstacles, solutions and indicators of progress: the PLAN, DO, CHECK, ACT process.Root cause analysis: the fishbone diagramme.Commentary on report forms for ratified Conventions.Procedure for reports on ratified Conventions (detailed and simplified reports).Annual calendar for reports on ratified Conventions.Entire year checklist for reports on ratified Conventions (social partners).Entire year checklist for reports on ratified Conventions (national administrations).Communication and consultations with social partners.Contacts with other ministries and agencies.Macau Special Administrative Region (China). ![]() ![]() It includes a Driver Updater engine that brings more stability and performance and now supports more than 50 million available driver updates.New ‘My account’ area has a more modern look and feel with quick access to subscription settings, cleaning schedule, recommended products, and CCleaner support.Corel PaintShop Pro 2021 64-bit, Nextcloud Desktop Client, Skype, VMware Player, VMware Horizon Client, and many others.Cleaning rule upgrade improves the cleaning of more than 30 applications including.Additional improvements in security and stability.CCleaner 2024 cracked improved the troubleshooting assistant that helps you quickly identify and reverse a problematic driver update.You can get the Kaspersky Total Security Full Crack from this website.Moreover, it contains no spyware, adware, and viruses.It supports Windows Media Player, eMule, Google Toolbar, MS Office, and more.In addition, it cleans temp files and recent file lists from many third-party applications.Also, it can clean Recycle Bin, recent documents, temporary files, and more from Windows. ![]()
![]() ![]() Inside Monticello, a maze of pipes and cables connect hulking steel hardware in a complex system that harnesses heat from nuclear fission to create steam, which then spins a giant turbine. A recent radioactive water leak at Monticello did not threaten public safety, regulators say, but it was an embarrassing gaffe for Xcel. Regulatory records indicate Xcel has been largely free of substantial nuclear safety lapses, though there have been miscues. Xcel expects to do the same for its two Prairie Island reactors. Xcel applied earlier this year to the NRC to extend Monticello's license for another 20 years after it expires in 2030. nuclear plants were originally licensed for 40 years, then relicensed for another 20. And they are the only type of power plant where visitors are greeted by guards toting automatic rifles. They employ far more people than conventional or renewable power plants - Monticello has about 700 workers. Xcel's reactors generate more than 20% of Minnesota's electricity. The energy from the nuclear plants also would be hard to replace. Nuclear power "will be key to reach the state's new goal of 100 percent clean energy by 2040," Clark said, referring to a new Minnesota law requiring utilities to cut carbon emissions. They also can provide constant electricity, unlike wind or solar farms. They don't emit carbon dioxide like coal or gas power plants. ![]() Xcel's reactors - and much of the nation's nuclear fleet - have become strategically more important, despite the industry's intractable problem of toxic radioactive waste. "They can be operated for another 20 years." "We - and the industry - believe these plants have been well maintained and well invested in," said Christopher Clark, Xcel's Minnesota president. Nuclear Regulatory Commission (NRC) relicensed the facilities. Xcel has spent $2 billion maintaining the Monticello and Prairie Island plants since the early 2000s, the last time U.S. "It really depends on the life history of the specific plant and the way it has been managed," said Edwin Lyman, a nuclear power expert at Union of Concerned Scientists. ![]() |
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